Anna Reid
Licensed Clinical Social Worker
We all experience challenges whether "big" or "small". Questions like "Where do I belong?", "What is my life purpose?", or "How can I make it through today" can surface in response to stress, anxiety and depression. You are not alone! I provide support to adolescents, young adults and adults experiencing stress, anxiety, depression, thoughts of suicide, relationship issues, and more to navigate these life changes. Together we will learn how to care for ourselves, both inside and out. We will walk this path together, learning new, healthy ways of living our one life well.Â
The therapy I provide is person-centered and strengths-based, catered to individual needs and goals. I utilize eclectic tools and skills including CBT, body-based practice, mindfulness, and trauma-informed care to help individuals live life as their best selves.
You are not alone; reach out today for a free 15-minute consultation.
Session Fees:
$135
Limited Sliding Scale Available
Training
Sanctuary Model
Trauma-Informed Care
CBT Intensive
Body-Based Practice Intensive
Experiential Learning Groups
Process Group Therapy
Areas of Focus
Anxiety
Depression
Trauma
Suicidal Ideation
Self-Harm Reduction
Self-Esteem
Approach
Strength's Perspective
Trauma-Informed Care
Humanistic Therapy
Existential Therapy,
Relational Therapy
Body-Based Practice
Mindfulness
